Weigh In record (no journal entry) for 06 July 2018
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151.2 lb
Lost so far: 6.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1001 kcal
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Fat: 36.52g | Prot: 41.49g | Carb: 127.87g.
Lunch: Instant Noodles. Dinner: Spaghetti Bolognese. more...
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losing 6.2 lb a week
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michellewood62's weight history
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