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I wonder if I'm actually losing weight but I won't be able to tell until I stop lactating. I think that's what's really going on because my pants are getting looser and looser! YAY for me!
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151.6 lb
Lost so far: 19.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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726 kcal
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Fat: 26.84g | Prot: 67.77g | Carb: 52.50g.
Breakfast: Bacon, Quaker Instant Oatmeal - Plain, Boiled Egg. Lunch: Fresh & Easy Black Cherries, Pork Loin (Tenderloin, Lean Only), Cornbread (Home Recipe), Mustard Greens. Snacks/Other: Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Sargento Colby Jack Cheese Sticks. more...
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2870 kcal
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Activities & Exercise:
Elliptical - 40 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Breastfeeding - 4 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 2 hours and 9 minutes, Abdominal (Sit Ups) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Squats (Legs) - 3 minutes, Housework - 20 minutes, Driving - 1 hour. more...
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losing 0.5 lb a week
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 Comments
You are probably losing because it burns calories to nurse. That's a lovely way to lose weight! Baby thrives and so do you.
05 Jul 18 by member: SoCalPam
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