Weigh In record (no journal entry) for 05 July 2018
|
185.6 lb
Lost so far: 30.0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2018:
|
1561 kcal
|
Fat: 81.10g | Prot: 52.55g | Carb: 157.83g.
Breakfast: Kedem Plain Tea Biscuits, Betty Crocker Cupcake Icing, White Icing, Donatos Pizzeria The Works (Individual). Dinner: Marie Callender's Chicken Pot Pie. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanaSmith's weight history
|