Weigh In record (no journal entry) for 20 February 2018
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290.5 lb
Lost so far: 0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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2824 kcal
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Fat: 164.49g | Prot: 134.44g | Carb: 217.36g.
Breakfast: Scrambled Egg (Whole, Cooked), Kraft Miracle Whip, ACE Bakery Ciabatta Piccola, Hormel Spam. Lunch: E.D. Smith Pure Pumpkin, Body Logix Natural Whey Vanilla Bean, Gala Apples, Quebon 2% Milk, irresistibles frozen blueberries, Cocoa Powder, Mini Breakfast Quiche. Dinner: Kraft Sun-Dried Tomato & Oregano, Lettuce Salad with Assorted Vegetables, Pizza Pizza X-Large Bacon Double Cheeseburger Pizza. Snacks/Other: Mini Breakfast Quiche, Everyday Market Amandes Enrobées de Chocolat au Lait. more...
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3210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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