Weigh In record (no journal entry) for 05 July 2018
|
152.1 lb
Lost so far: 5.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2018:
|
783 kcal
|
Fat: 11.07g | Prot: 7.53g | Carb: 39.52g.
Lunch: Instant Noodles. Dinner: Lindemans Sauvignon Blanc. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michellewood62's weight history
|