majarichie's Journal, 03 July 2018

oh birthday celebrations. Not conducive to weight loss.
321.0 lb Lost so far: 103.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2018:
576 kcal Fat: 18.48g | Prot: 35.29g | Carb: 70.54g.   Breakfast: Butter (Salted), Dried Mango, Mulberries, Great Value Greek Nonfat Yogurt - Plain (Cup), Mission 100% Whole Wheat Flour Tortillas Soft Taco, Broccoli, Dole Snap Peas, Culinary Circle Shaved Parmesan Cheese, Chickpea Flour (Besan). more...
gaining 1.1 lb a week



     
 

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