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Lotus1970
Journal
02 Jul 18
Lotus1970's Journal, 02 July 2018
Lotus1970's Profile
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Weigh In record (no journal entry) for 02 July 2018
122.6 lb
Lost so far:
10.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2018:
1324 kcal
Fat: 64.82g | Prot: 71.02g | Carb: 111.45g.
Breakfast:
Feta Cheese, Quaker Steel Cut Oatmeal, Starbucks Espresso Shot, 2% Fat Milk.
Dinner:
Whole Wheat Bread, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Navalmoral Manchego Cheese, Apricots, Navalmoral Manchego Cheese, Apricots, Apricots.
more...
1358 kcal
Activities & Exercise:
Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes.
more...
gaining 4.2 lb a week
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