Weigh In record (no journal entry) for 03 August 2012
|
142.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 August 2012:
|
365 kcal
|
Fat: 18.66g | Prot: 19.31g | Carb: 31.42g.
Breakfast: Zucchini and Sweet Potato Frittata, Coffee. Lunch: greek chicken wrap, tea. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wcleveland's weight history
|