Weigh In record (no journal entry) for 22 May 2018
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1591 kcal
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Fat: 50.55g | Prot: 63.86g | Carb: 207.20g.
Breakfast: Simit, Real Quality Apfelchips Grün, Edeka Kirschtomaten, Chicoree, Viva Vital Schimmelkäse, Butter, Aldi Vollkorntoastbrot. Dinner: King's Crown Spargel, Viva Vital Körniger Frischkäse Laktosefrei. Snacks/Other: Käsekuchen. more...
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gaining 6.2 lb a week
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firam152's weight history
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