| April 2024 |
| Mon 22nd: |
851 *
|
57%
|
fat: 35.77g |
| |
protein: 27.75g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sun 21st: |
2299 *
|
153%
|
fat: 102.15g |
| |
protein: 80.45g |
| |
carbs: 274.47g |
|
-
|
-
|
| Sat 20th: |
1122 *
|
75%
|
fat: 82.94g |
| |
protein: 43.65g |
| |
carbs: 49.95g |
|
-
|
-
|
| Fri 19th: |
2023 *
|
135%
|
fat: 108.08g |
| |
protein: 94.65g |
| |
carbs: 168.96g |
|
-
|
-
|
| Thu 18th: |
1490 *
|
99%
|
fat: 98.26g |
| |
protein: 56.75g |
| |
carbs: 93.20g |
|
-
|
-
|
| Wed 17th: |
999 *
|
67%
|
fat: 44.29g |
| |
protein: 101.83g |
| |
carbs: 50.67g |
|
-
|
-
|
| Tue 16th: |
1596 *
|
106%
|
fat: 85.92g |
| |
protein: 75.75g |
| |
carbs: 130.95g |
|
-
|
-
|
| Mon 15th: |
1176 *
|
78%
|
fat: 65.79g |
| |
protein: 53.52g |
| |
carbs: 100.66g |
|
-
|
-
|
| Sun 14th: |
1077 *
|
72%
|
fat: 46.89g |
| |
protein: 42.85g |
| |
carbs: 114.49g |
|
-
|
-
|
| Sat 13th: |
1244 *
|
83%
|
fat: 44.22g |
| |
protein: 73.26g |
| |
carbs: 136.72g |
|
-
|
-
|
| Tue 9th: |
2847 *
|
190%
|
fat: 178.55g |
| |
protein: 135.82g |
| |
carbs: 163.91g |
|
-
|
-
|
| Mon 8th: |
1036 *
|
69%
|
fat: 49.56g |
| |
protein: 33.98g |
| |
carbs: 110.59g |
|
-
|
-
|
| Sun 7th: |
967 *
|
64%
|
fat: 49.29g |
| |
protein: 46.90g |
| |
carbs: 75.30g |
|
-
|
-
|
| Sat 6th: |
1573 *
|
105%
|
fat: 113.71g |
| |
protein: 54.99g |
| |
carbs: 83.70g |
|
-
|
-
|
| Fri 5th: |
1587 *
|
106%
|
fat: 80.50g |
| |
protein: 80.87g |
| |
carbs: 135.56g |
|
-
|
-
|
| Thu 4th: |
939 *
|
63%
|
fat: 38.78g |
| |
protein: 50.25g |
| |
carbs: 96.94g |
|
-
|
-
|
| Wed 3rd: |
852 *
|
57%
|
fat: 24.15g |
| |
protein: 76.57g |
| |
carbs: 78.14g |
|
-
|
-
|
| Tue 2nd: |
743 *
|
50%
|
fat: 48.55g |
| |
protein: 14.91g |
| |
carbs: 59.09g |
|
-
|
-
|
| Mon 1st: |
920 *
|
61%
|
fat: 21.64g |
| |
protein: 26.49g |
| |
carbs: 144.25g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1031 *
|
69%
|
fat: 40.11g |
| |
protein: 38.89g |
| |
carbs: 133.45g |
|
-
|
-
|
