Weigh In record (no journal entry) for 24 May 2018
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126.3 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1528 kcal
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Fat: 101.23g | Prot: 54.03g | Carb: 110.00g.
Breakfast: Graubrot, Bavaria Blu Blauschimmelkäse, Chicoree, Blaubeeren. Lunch: Rispentomaten, Brokkoli, Baktat Gebratene Auberginen in Tomatensauce, Bratpaprika. Dinner: Gutes Land Emmentaler Gerieben, Olivenöl, Zucchini, Ei. Snacks/Other: Focaccia, Lidl Hass Avocado. more...
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losing 8.5 lb a week
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firam152's weight history
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