Weigh In record (no journal entry) for 27 April 2018
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128.5 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1767 kcal
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Fat: 82.05g | Prot: 110.72g | Carb: 152.88g.
Breakfast: Aldi Trauben Kernlos. Lunch: Stadtbäckerei Junge Feinster Apfelkuchen, Butter, Essig und Öl Dressing (Hausrezept), Gemischter Salat, TiP Kabeljaufilet. Dinner: Alnatura Kokosmilch, Brokkoli, Hähnchenbrustfilet, Milfina Butter , Gutes Land Gouda Holland - Mittelalt, Amaranth, Weintrauben. more...
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gaining 1.5 lb a week
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