Weigh In record (no journal entry) for 23 April 2018
|
129.9 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
1941 kcal
|
Fat: 96.93g | Prot: 98.33g | Carb: 172.21g.
Breakfast: Äpfel, Chicoree, Gutes Land Gouda Alt in Scheiben, Milfina Butter , Roggenmischbrot. Lunch: Roggenbrötchen. Dinner: Hähnchenbrustfilet, Brokkoli, Alnatura Kokosmilch. Snacks/Other: Fruchtstern Orangensaft (100% Direktsaft). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firam152's weight history
|