Weigh In record (no journal entry) for 04 April 2018
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1280 kcal
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Fat: 62.77g | Prot: 44.25g | Carb: 141.11g.
Breakfast: Walnüsse, Igor Gorgonzola Dolce, Vollkornbrot. Lunch: Walnüsse, Chicoree, Igor Gorgonzola Dolce, Vollkornbrot. Dinner: Chiquita Babybanane , Bertolli Extra Vergine Olivenöl, Meersalz, Zitronensaft, Avocado, Edeka Romanasalat. Snacks/Other: Eridanous Halva mit 3% Kakao, Chiquita Babybanane . more...
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gaining 3.1 lb a week
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