Weigh In record (no journal entry) for 03 April 2018
|
129.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1304 kcal
|
Fat: 54.18g | Prot: 61.93g | Carb: 141.24g.
Breakfast: Gelbe Paprika, Igor Gorgonzola Dolce, Vollkornbrot. Lunch: Kaffee, Alesto Kalifornische Walnusskerne, Igor Gorgonzola Dolce, Vollkornbrot, Gelbe Paprika. Dinner: Arla Skyr, Olivenöl, Edeka Romanasalat. Snacks/Other: Hitschler Saure Fruchtgummi Monster, Chiquita Babybanane . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firam152's weight history
|