Weigh In record (no journal entry) for 03 August 2012
|
230.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2012:
|
385 kcal
|
Fat: 0.95g | Prot: 11.56g | Carb: 84.31g.
Breakfast: Milk (Nonfat), Frosted Corn Flakes, Coffee. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|