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262.0 lb
Lost so far: 8.0 lb.
Still to go: 97.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2018:
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1875 kcal
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Fat: 157.76g | Prot: 93.78g | Carb: 32.36g.
Lunch: Pecans, Hard-Boiled Egg, Hummus, Avocados. Dinner: Applegate Farms Organic Sunday Bacon, Gruyere Cheese, Mushrooms, Horizon Organic Organic Unsalted Butter, Baby Spinach. Snacks/Other: Heavy Cream, Roasted Salted Hulled Sunflower Seeds, Tea (Brewed). more...
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losing 7.0 lb a week
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