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At last! Below 170.
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169.8 lb
Lost so far: 35.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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506 kcal
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Fat: 21.71g | Prot: 11.49g | Carb: 66.62g.
Breakfast: biscuit, Country Style Pork Sausage, Jam Preserves. more...
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losing 1.9 lb a week
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 Comments
02 Aug 12 by member: Terrylm1
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02 Aug 12 by member: monika7724
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Great job! WooHoo - closer to goal each day!
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