Weigh In record (no journal entry) for 02 August 2012
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265.7 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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844 kcal
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Fat: 31.49g | Prot: 55.28g | Carb: 90.89g.
Breakfast: belvita, raspberries. Lunch: mayo, tomato, apple, lettuce, tuna. Dinner: peas, broccoli, steak. Snacks/Other: nectarine. more...
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losing 1.5 lb a week
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