Weigh In record (no journal entry) for 26 June 2018
|
133.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 June 2018:
|
1382 kcal
|
Fat: 72.76g | Prot: 63.40g | Carb: 111.35g.
Breakfast: Coffee (Brewed From Grounds), Baileys Original Irish Cream. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Wendy's Tomato (1 Slice), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Gulden's Spicy Brown Mustard, Pantry Essentials Sliced Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oscar Mayer Deli Fresh Honey Ham, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Old Fashion Beef Stew. Snacks/Other: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry, My Nuts, Sun Chips Harvest Cheddar. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hersheybird's weight history
|