| December 2023 |
| Thu 21st: |
744 *
|
57%
|
fat: 44.55g |
| |
protein: 47.91g |
| |
carbs: 36.78g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
-
|
-
|
|
1833*
|
-
|
| Sun 4th: |
-
|
-
|
|
1508*
|
-
|
| Sat 3rd: |
809 *
|
62%
|
fat: 33.59g |
| |
protein: 59.00g |
| |
carbs: 70.21g |
|
1855*
|
 1046
|
| Fri 2nd: |
733 *
|
56%
|
fat: 33.94g |
| |
protein: 30.73g |
| |
carbs: 84.64g |
|
2011*
|
1278
|
| Thu 1st: |
854 *
|
66%
|
fat: 36.03g |
| |
protein: 35.53g |
| |
carbs: 103.64g |
|
1703*
|
849
|
| May 2023 |
| Wed 31st: |
491 *
|
38%
|
fat: 21.45g |
| |
protein: 28.09g |
| |
carbs: 47.84g |
|
1833*
|
1342
|
| Tue 30th: |
800 *
|
62%
|
fat: 47.95g |
| |
protein: 50.42g |
| |
carbs: 46.38g |
|
1855*
|
1055
|
| Mon 29th: |
935 *
|
72%
|
fat: 37.82g |
| |
protein: 53.65g |
| |
carbs: 93.65g |
|
1855*
|
920
|
| Sun 28th: |
652 *
|
50%
|
fat: 26.85g |
| |
protein: 47.37g |
| |
carbs: 58.57g |
|
-
|
-
|
| Sat 27th: |
754 *
|
58%
|
fat: 35.31g |
| |
protein: 39.39g |
| |
carbs: 76.14g |
|
-
|
-
|
| Fri 26th: |
938 *
|
72%
|
fat: 34.06g |
| |
protein: 63.93g |
| |
carbs: 94.98g |
|
1703*
|
765
|
| Thu 25th: |
476 *
|
37%
|
fat: 23.82g |
| |
protein: 27.34g |
| |
carbs: 33.53g |
|
2011*
|
1535
|
| Wed 24th: |
809 *
|
62%
|
fat: 37.60g |
| |
protein: 61.37g |
| |
carbs: 60.07g |
|
1855*
|
1046
|
| Tue 23rd: |
1050 *
|
81%
|
fat: 66.62g |
| |
protein: 32.57g |
| |
carbs: 76.53g |
|
2028*
|
978
|
| Sun 21st: |
557 *
|
43%
|
fat: 31.09g |
| |
protein: 31.61g |
| |
carbs: 40.27g |
|
-
|
-
|
| Sat 20th: |
975 *
|
75%
|
fat: 41.54g |
| |
protein: 57.74g |
| |
carbs: 91.41g |
|
2011*
|
1036
|
| Fri 19th: |
928 *
|
71%
|
fat: 61.35g |
| |
protein: 56.22g |
| |
carbs: 39.22g |
|
2028*
|
1100
|
| Thu 18th: |
1198 *
|
92%
|
fat: 53.06g |
| |
protein: 75.19g |
| |
carbs: 107.24g |
|
2076*
|
878
|
| Wed 17th: |
839 *
|
65%
|
fat: 49.53g |
| |
protein: 39.59g |
| |
carbs: 59.80g |
|
2076*
|
1237
|
| Tue 16th: |
1635 *
|
126%
|
fat: 53.37g |
| |
protein: 65.15g |
| |
carbs: 101.48g |
|
1638*
|
3
|
