Weigh In record (no journal entry) for 18 May 2010
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1203 kcal
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Fat: 25.71g | Prot: 110.00g | Carb: 138.40g.
Breakfast: Chocolate Protein Shake. Lunch: krispy, tomato florentine soup. Dinner: lipton diet green tea, wishbone salad spritzers, salad, falafel, spaghetti sauce, spaghetti. Snacks/Other: wonderslim, wonderslim, wonderslim, wonderslim. more...
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3447 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Kranberry's weight history
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