Kranberry
Joined June 2009
Posts
5
Following
4
Followers
5
Weight History

Start Weight
233.0 lb
Lost so far: 7.4 lb

Current Weight
225.6 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 75.6 lb
Hey guys,

I'm a 26 year old medical student with A LOT of weight to lose.
I've been overweight all my life and it's time to get rid of it.

The fat has taken control of my life, but I'm ready to take that control back.

As a med student, I've see first hand what being overweight can do to one's body. IT'S SCARY!!

As a doctor, how can I tell my patients that they need to lose weight when I do too.


Here I go...Wish me luck!

~Kranberry

Starting Weight 234 lbs

Goal 1: 225 lbs
Goal 2: 215 lbs
Goal 3: 205 lbs
Goal 3b: 199 lbs
Goal 4: 190 lbs
Goal 5: 180 lbs
Goal 6: 170 lbs
Goal 7: 165 lbs
Goal 8: 160 lbs
Goal 9: 155 lbs
Goal 10: 150 lbs


Kranberry's Weight History


Kranberry's Latest Member Challenges

466
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
  
79
  Join in the fight to lose 30 pounds by June 25!
status: Completed
ended: 26 Jul 10
view progress
 


Following

ChocolateBunny
last weighin: gaining 0.3 lb a week Up
 
elegantblkchina
last weighin: losing 1.4 lb a week Down
gigi35
last weighin: gaining 0.0 lb a week Up
 
luvli25
last weighin: losing 5.3 lb a week Down


Kranberry's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

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Members


Kranberry's Recent Food & Exercise


Kranberry's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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