Weigh In record (no journal entry) for 18 May 2010
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135.4 lb
Lost so far: 60.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1243 kcal
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Fat: 39.80g | Prot: 61.77g | Carb: 164.03g.
Breakfast: Dr.Pepper chick-fil-a, JENNIE-O TURKEY BACON, Quaker Oatmael Low Sugar Apples & Cinnamon. Lunch: zesta saltine crackers, squash soup, chicken salad sandwich chick-fil-a. Dinner: simply orange juice, white cheese dip, tostito baked chips, onion, tomato, salsa publix, publix shredded mozzarella 2%, fajita strips, fat free refried beans. more...
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1857 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 6 hours and 35 minutes, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour and 15 minutes. more...
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losing 8.4 lb a week
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