Weigh In record (no journal entry) for 02 June 2018
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207.2 lb
Lost so far: 4.6 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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453 kcal
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Fat: 24.71g | Prot: 35.33g | Carb: 21.44g.
Breakfast: Atkins Advantage Cafe Mocha Shake, Coffee, Light Cream. Lunch: Giant Food Fitness High Protein Bar Double Chocolate. more...
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losing 7.0 lb a week
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tapple's weight history
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