Well today was weigh in. My new weight 178.5 only lost a little. But that's ok.it could be worse, I could have gained. I did really good this week, so I was hoping for more. BUT YOU KNOW WHAT THAT MEANS ☆ ☆ SPLURGE ☆ ☆ SO TOMORROW GET BACK TO WORK AND NO EATING DURNING EACH DAY & SMALL DINNER . WITH SMALL PLATE, POWER-AID, AND ICE TEA.WISH ME LUCK ! ! Nattybun
|
179.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
steady weight
|