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Good Morning fat secret buddies, Another week has pass and I am down 5lb. I am proud of myself staying focus on my journal. They say it take 21 days to change a habit, I am almost there. Everyone have a wonderful day🙂
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344.1 lb
Lost so far: 0 lb.
Still to go: 144.1 lb.
Diet followed reasonably well.
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losing 5.0 lb a week
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