Hagood4's Journal, 17 May 2010

242.2 lb Lost so far: 1.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 62.63g | Prot: 88.16g | Carb: 155.72g.   Breakfast: Bagel Thins, Roast Beef, Large Grade A Eggs (Hard Boiled). Lunch: Whole Wheat Crackers, Chunky Chicken Noodle Soup (Canned). Dinner: Potato and Onion Pierogies, Baked Beans with Pork (Canned), Cheeseburger with 1/4 Lb Meat on Bun. more...

2676 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...