MicahRae's Journal, 22 June 2018

Weigh In record (no journal entry) for 22 June 2018

190.0 lb Lost so far: 75.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:

261 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.0 lb a week

Comments

Nice work. Incredible progress! Let's go! #stillgrindtime #stayhungry

22 Jun 18 by member: jimmiepop

Following to witness the win. #persist #provemeright #peerpressure

22 Jun 18 by member: jimmiepop

😁😁😁

22 Jun 18 by member: MicahRae


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MicahRae's weight history