Weigh In record (no journal entry) for 21 June 2018
|
119.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2018:
|
908 kcal
|
Fat: 40.99g | Prot: 45.41g | Carb: 98.59g.
Breakfast: Celery, Papaya and Pineapple Smoothie, Hard-Boiled Egg, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Trader Joe's Teeny Tiny Avocado, Chicken Vegetable Soup. Dinner: Trader Joe's Classic Original Water Crackers, Trader Joe's Organic Light Whipped Cream Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arivero32's weight history
|