| May 2021 |
| Mon 10th: |
576 *
|
34%
|
fat: 30.04g |
| |
protein: 30.90g |
| |
carbs: 45.29g |
|
-
|
-
|
| Thu 6th: |
1739 *
|
102%
|
fat: 56.50g |
| |
protein: 38.36g |
| |
carbs: 279.37g |
|
-
|
-
|
| Wed 5th: |
1557 *
|
92%
|
fat: 67.40g |
| |
protein: 68.71g |
| |
carbs: 174.49g |
|
-
|
-
|
| Mon 3rd: |
1778 *
|
105%
|
fat: 67.40g |
| |
protein: 71.03g |
| |
carbs: 242.48g |
|
1556*
|
 222
|
| April 2021 |
| Thu 29th: |
1920 *
|
113%
|
fat: 62.57g |
| |
protein: 66.64g |
| |
carbs: 288.78g |
|
-
|
-
|
| Wed 28th: |
2313 *
|
136%
|
fat: 95.82g |
| |
protein: 90.36g |
| |
carbs: 305.27g |
|
-
|
-
|
| August 2019 |
| Tue 6th: |
1355 *
|
85%
|
fat: 45.08g |
| |
protein: 71.00g |
| |
carbs: 170.86g |
|
-
|
-
|
| October 2018 |
| Wed 10th: |
1344 *
|
84%
|
fat: 52.18g |
| |
protein: 68.07g |
| |
carbs: 156.62g |
|
-
|
-
|
| Mon 8th: |
1339 *
|
84%
|
fat: 50.48g |
| |
protein: 65.37g |
| |
carbs: 148.06g |
|
-
|
-
|
| September 2018 |
| Sun 23rd: |
1649 *
|
103%
|
fat: 97.75g |
| |
protein: 56.31g |
| |
carbs: 136.10g |
|
-
|
-
|
| Sat 15th: |
1008 *
|
63%
|
fat: 56.12g |
| |
protein: 52.30g |
| |
carbs: 69.01g |
|
-
|
-
|
| Thu 13th: |
1252 *
|
78%
|
fat: 43.89g |
| |
protein: 58.17g |
| |
carbs: 170.17g |
|
-
|
-
|
| Sat 8th: |
1365 *
|
85%
|
fat: 47.99g |
| |
protein: 70.07g |
| |
carbs: 169.06g |
|
-
|
-
|
| Tue 4th: |
1237 *
|
77%
|
fat: 58.01g |
| |
protein: 60.50g |
| |
carbs: 127.19g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1458 *
|
91%
|
fat: 65.60g |
| |
protein: 75.14g |
| |
carbs: 147.05g |
|
-
|
-
|
| Sat 25th: |
893 *
|
56%
|
fat: 52.38g |
| |
protein: 25.33g |
| |
carbs: 84.23g |
|
-
|
-
|
| Fri 24th: |
1200 *
|
75%
|
fat: 55.37g |
| |
protein: 65.09g |
| |
carbs: 118.43g |
|
-
|
-
|
| Thu 23rd: |
1320 *
|
82%
|
fat: 71.96g |
| |
protein: 78.36g |
| |
carbs: 100.04g |
|
-
|
-
|
| Wed 22nd: |
1250 *
|
78%
|
fat: 61.89g |
| |
protein: 54.36g |
| |
carbs: 120.84g |
|
-
|
-
|
| Tue 21st: |
1282 *
|
80%
|
fat: 56.79g |
| |
protein: 70.07g |
| |
carbs: 124.94g |
|
-
|
-
|
