schocka's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
140.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2010:
1380 kcal Fat: 48.00g | Prot: 80.00g | Carb: 167.00g.   Breakfast: Chewy Bars - Oats & Apple Streusel, Raspberry Light 'N Fit, Egg McMuffin - No Cheese. Lunch: Roasted Turkey and Vegetables. Dinner: Whopper Jr. (-Mayo, +Mustard). more...
steady weight

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