Tucker12211's Journal, 18 June 2018

Yay 2lb gone!

130.0 lb Lost so far: 9.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 54.43g | Prot: 68.87g | Carb: 147.39g.   Breakfast: Kellogg's Rice Krispies, Great Value 1% Low Fat Milk. Lunch: Kraft Lunchables Uploaded Chicken Soft Tacos. Dinner: Abner's Fried Chicken (1 Tender), Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Optimum Nutrition Protein Cake Bites - Birthday Cake, Wonka Nerd Rope, Keebler Zesta Original Saltine Crackers. more...

1412 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...