jomcconnell68's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
226.0 lb Lost so far: 27.5 lb.    Still to go: 96.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2010:
1105 kcal Fat: 36.29g | Prot: 70.46g | Carb: 124.00g.   Breakfast: Kashi cereal bar trail mix, Yoplait Whips, Diet Wild Cherry Pepsi. Lunch: mini fudge stripes (100 Calorie), 97% Fat Free Premium Sliced Baked Ham, Butterbread Sliced Bread. Dinner: BBQ Baked Beans, Unsweet Iced Tea. more...
gaining 3.5 lb a week

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