Weigh In record (no journal entry) for 12 June 2018
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254.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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230 kcal
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Fat: 18.00g | Prot: 14.50g | Carb: 4.00g.
Breakfast: Premium Albacore Tuna in Water (2 oz), Avocado, Real Mayonnaise. more...
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gaining 1.6 lb a week
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