Weigh In record (no journal entry) for 14 June 2018
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290.5 lb
Lost so far: 0 lb.
Still to go: 110.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 June 2018:
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3272 kcal
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Fat: 168.50g | Prot: 123.00g | Carb: 311.93g.
Breakfast: Fontaine Sante Végépâté Traditionnel, Compliments Large Eggs, No Name Mayonnaise, Compliments Whole Wheat English Muffin. Lunch: Our Finest Curry Chicken. Dinner: Salt, Canola Vegetable Oil, Mission Whole Wheat Flour Tortillas (45g), White Vegetarian Chili (GoodFood). Snacks/Other: Sesame Bagel, Cracker Barrel Monterey Jack Cheese, Mastro Genoa Hot Salami, Lay's Poppables White Cheddar, Wendy's Jr. Bacon Cheeseburger, Nanak Tandoori Paneer Poppers, Meat Knish (Pastry Filled with Meat), Canola Vegetable Oil, Mission Whole Wheat Flour Tortillas (45g). more...
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3210 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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