Weigh In record (no journal entry) for 12 June 2018
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233.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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1548 kcal
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Fat: 84.89g | Prot: 76.66g | Carb: 117.46g.
Breakfast: BJ's 100% Butter Mini Croissant, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Great Value Original Coffee Creamer, No Name Unsweetened Apple Sauce, Honey, Publix Mini Croissant, Fried Egg. Lunch: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Clancy's BBQ Potato Chips, Kroger Nice 'n Cheesy Cheese Slices, Smoked Light or Dark Turkey Meat, Publix White Sandwich Enriched Bread. Dinner: Egg, Publix Mini Croissant. more...
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gaining 21.0 lb a week
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ormela's weight history
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