| February 2024 |
| Fri 2nd: |
240 *
|
14%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1371 *
|
81%
|
fat: 86.18g |
| |
protein: 79.96g |
| |
carbs: 60.71g |
|
-
|
-
|
| Wed 17th: |
244 *
|
14%
|
fat: 8.05g |
| |
protein: 7.70g |
| |
carbs: 38.40g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
965 *
|
57%
|
fat: 47.63g |
| |
protein: 34.49g |
| |
carbs: 102.67g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1145 *
|
67%
|
fat: 56.85g |
| |
protein: 47.00g |
| |
carbs: 114.59g |
|
-
|
-
|
| Mon 28th: |
735 *
|
43%
|
fat: 44.09g |
| |
protein: 19.17g |
| |
carbs: 66.62g |
|
-
|
-
|
| Sun 27th: |
1095 *
|
64%
|
fat: 51.61g |
| |
protein: 37.71g |
| |
carbs: 128.42g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
245 *
|
14%
|
fat: 2.89g |
| |
protein: 1.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| Mon 26th: |
375 *
|
22%
|
fat: 22.50g |
| |
protein: 18.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
1458 *
|
86%
|
fat: 93.53g |
| |
protein: 55.93g |
| |
carbs: 106.08g |
|
-
|
-
|
| Tue 8th: |
1335 *
|
79%
|
fat: 86.76g |
| |
protein: 69.48g |
| |
carbs: 72.10g |
|
-
|
-
|
| Mon 7th: |
1383 *
|
81%
|
fat: 73.87g |
| |
protein: 60.40g |
| |
carbs: 125.04g |
|
-
|
-
|
| Sun 6th: |
1010 *
|
59%
|
fat: 62.32g |
| |
protein: 47.71g |
| |
carbs: 72.38g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
733 *
|
43%
|
fat: 27.61g |
| |
protein: 41.90g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sat 29th: |
516 *
|
30%
|
fat: 20.55g |
| |
protein: 28.30g |
| |
carbs: 53.97g |
|
-
|
-
|
| Thu 27th: |
431 *
|
25%
|
fat: 11.59g |
| |
protein: 20.54g |
| |
carbs: 60.45g |
|
-
|
-
|
| Wed 26th: |
620 *
|
36%
|
fat: 38.20g |
| |
protein: 25.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 25th: |
876 *
|
52%
|
fat: 36.33g |
| |
protein: 36.44g |
| |
carbs: 101.90g |
|
-
|
-
|
| Mon 24th: |
1514 *
|
89%
|
fat: 85.38g |
| |
protein: 73.08g |
| |
carbs: 118.64g |
|
-
|
-
|
| Sun 23rd: |
1376 *
|
81%
|
fat: 75.53g |
| |
protein: 53.79g |
| |
carbs: 129.71g |
|
-
|
-
|
