jeannieselby's Journal, 11 June 2018

Well it's Monday and not the weekend. Hope we are all Labradoring along well (lol).

251.0 lb Lost so far: 46.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 99.09g | Prot: 57.85g | Carb: 242.74g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Lemon-Butter Sauce, Potato Gnocchi. Dinner: Fresh & Easy Lemon Pound Cake Slices, Harkins Theatres Popcorn (Large), RA Sushi Crunchy Calamari Roll. Snacks/Other: M&M's Caramel M&M's (42g), Premier Nutrition High Protein Shake - Chocolate, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...