Weigh In record (no journal entry) for 26 July 2012
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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899 kcal
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Fat: 14.30g | Prot: 56.53g | Carb: 129.64g.
Breakfast: Black Cherry Nonfat Greek Yogurt, Coffee with Cream and Sugar. Lunch: Cherub Tomatoes, 100% Liquid Egg Whites. Dinner: Grated Parmesan Cheese, Fresh Mixers Ziti & Meat Sauce. Snacks/Other: Light Yogurt with Granola - Strawberry, Chocolate Peanut Butter High Protein Bar (Small). more...
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steady weight
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avengergrl64's weight history
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