Riprock's Journal, 09 June 2018

266.5 lb Lost so far: 25.7 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 50.86g | Prot: 80.21g | Carb: 149.65g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's All-Bran Buds. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Iceberg Lettuce (Includes Crisphead Types), Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken. Dinner: Smart Balance Light Original Buttery Spread with Flax Oil, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Great Value Italian Cut Green Beans, Alpine Fresh Blueberries, P.F. Chang's Chinese Chicken Lettuce Wraps. more...

2951 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...