YoginiKaren's Journal, 11 January 2012

164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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853 kcal

Fat: 15.43g | Prot: 71.05g | Carb: 128.64g.   Breakfast: HealthFull Bread. Lunch: HealthFull Bread, Hellman's Light Mayonnaise, Bumble Bee Chunk Light Tuna. Dinner: asparagus, sweet potato, chicken breast. Snacks/Other: skim milk, apple. more...

1914 kcal

Activities & Exercise: Yoga Class - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...