Wow! I joined the what I want to weigh on my birthday months ago and I said 220 lbs. Today I am 222 lbs and I have 4 more days to hit my goal!! CHEER ME ON FRIENDS!!!!! That will be a total of 26 lbs from when I started in February
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222.0 lb
Lost so far: 9.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2010:
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1449 kcal
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Fat: 64.28g | Prot: 128.03g | Carb: 85.48g.
Breakfast: Light Plain Soymilk, Crisp Rice Cereal. Lunch: Low Fat Wraps Italian Herb, Endulge Caramel Nut Chew Bar, PROVOLONE CHEESE, Egg, advantedge carb control protein. Dinner: Corn Bread, Chicken, Steak. more...
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losing 1.4 lb a week
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Comments
GOOD FOR YOU ! THATS A GREAT ACCOMPLISHMENT
YOU CAN DO IT !
15 May 10 by member: sharidoto
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Alright, Marlene. That is fantastic. Doesn't it feel great to set a goal and reach it? You can get to your goal weight by your birthday, and by the way, Happy Birthday, 4 days early!!
15 May 10 by member: ctlss
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Only 2 more lbs. to go. You can make it!!! Happy Birthday!!! Wow 26 lbs.!
15 May 10 by member: Multiplicity1
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