Weigh In record (no journal entry) for 15 May 2010
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139.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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2030 kcal
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Fat: 103.89g | Prot: 92.79g | Carb: 172.95g.
Breakfast: banana, fiber one . Lunch: tlc bar, tlc bar. Dinner: Amstel Light, pork butt. Snacks/Other: 80, peanuts unsalted, Jalapeno Beef Jerky. more...
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losing 17.5 lb a week
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schocka's weight history
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