schocka's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
141.5 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
938 kcal Fat: 43.77g | Prot: 57.70g | Carb: 76.57g.   Breakfast: Egg McMuffin - No Cheese. Lunch: hamburger. more...
losing 1.8 lb a week

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