Weigh In record (no journal entry) for 07 June 2018
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209.8 lb
Lost so far: 1.8 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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627 kcal
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Fat: 24.97g | Prot: 40.21g | Carb: 78.61g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Gala Apples, Cucumber (with Peel). Dinner: Kraft Mayo Real Mayonnaise, Master Choice White Flour Wraps, Chicken of the Sea Chunk Light Tuna in Oil. Snacks/Other: Vitafusion Calcium Gummy Vitamins. more...
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losing 4.2 lb a week
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 Comments
@tweetkiki83-YES !!! U got back on the goal train and ur succeeding... GREAT JOB!!!! 👍🏼😜👍🏼
07 Jun 18 by member: ConFon
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07 Jun 18 by member: marshakanady
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Awww thanks.. its hard but imma stick to it this time
07 Jun 18 by member: tweetkiki83
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