Weigh In record (no journal entry) for 06 June 2018
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267.9 lb
Lost so far: 24.3 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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1416 kcal
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Fat: 50.22g | Prot: 111.15g | Carb: 166.14g.
Breakfast: Kellogg's All-Bran Buds, Quaker Old Fashioned Oats, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Breakstone's Low Fat Cottage Cheese, Cantaloupe Melons, Newman's Own Light Balsamic Vinaigrette, Cabbage, Broccoli, Kale. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Sweet Ground Italian Sausage, Hormel Turkey Pepperoni 70% Less Fat, Pizza Sauce, Flatout Light Original Flatbread. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. more...
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2967 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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