Weigh In record (no journal entry) for 06 June 2018
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289.2 lb
Lost so far: 0.7 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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679 kcal
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Fat: 59.21g | Prot: 32.01g | Carb: 1.96g.
Breakfast: Scrambled Egg, Great Value Pork Sausage Patty. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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losing 2.5 lb a week
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