Date started: 04 Jun 18

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 289.9 lb
16 Jul 18	271.0 lb	Reasonably Well
02 Jul 18	274.4 lb	Reasonably Well
11 Jun 18	283.6 lb	Reasonably Well
09 Jun 18	283.4 lb	Reasonably Well
06 Jun 18	289.2 lb	Reasonably Well
04 Jun 18	289.9 lb	Reasonably Well

Date started: 12 Mar 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 240.0 lb
31 Jan 15	218.8 lb	Poorly
20 Nov 14	221.0 lb	Reasonably Well
10 Apr 13	238.0 lb	Reasonably Well
17 Mar 13	240.0 lb	Poorly
22 Jun 12	230.6 lb	Reasonably Well
05 Apr 12	233.6 lb	Poorly
26 Mar 12	233.8 lb	Reasonably Well
12 Mar 12	240.0 lb	Reasonably Well

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 231.0 lb
Induction Phase:
30 Sep 11	217.2 lb	Reasonably Well
23 Sep 11	217.2 lb	100%
22 Sep 11	217.8 lb	100%
21 Sep 11	218.8 lb	Poorly
16 Sep 11	216.4 lb	100%
15 Sep 11	217.2 lb	100%
10 Sep 11	218.2 lb	100%
05 Sep 11	220.0 lb	100%
02 Sep 11	220.4 lb	100%
01 Sep 11	222.6 lb	100%
29 Aug 11	224.4 lb	Not Applicable
19 May 11	212.0 lb	Reasonably Well
16 May 11	213.0 lb	Poorly
04 May 11	212.2 lb	100%
03 May 11	212.8 lb	100%
02 May 11	213.4 lb	100%
29 Apr 11	214.0 lb	100%
28 Apr 11	215.6 lb	100%
27 Apr 11	216.6 lb	100%
25 Apr 11	218.6 lb	Poorly
08 Apr 11	212.0 lb	Reasonably Well
06 Apr 11	213.0 lb	Reasonably Well
16 Mar 11	214.6 lb	100%
14 Mar 11	215.6 lb	Reasonably Well
10 Mar 11	216.0 lb	100%
07 Mar 11	216.8 lb	Poorly
28 Feb 11	218.0 lb	Not Applicable
23 Feb 11	217.4 lb	100%
17 Feb 11	217.0 lb	100%
14 Feb 11	216.4 lb	Reasonably Well
10 Feb 11	217.4 lb	Reasonably Well
07 Feb 11	216.4 lb	Reasonably Well
31 Jan 11	220.6 lb	Not Applicable
26 Jan 11	220.0 lb	Not Applicable
19 Jan 11	221.0 lb	Not Applicable
10 Jan 11	227.0 lb	Not Applicable
03 Jan 11	231.0 lb	Not Applicable