vchuchman's Journal, 14 May 2010

204.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1379 kcal

Fat: 43.69g | Prot: 73.24g | Carb: 183.68g.   Breakfast: lactaid, Kashi Heart to Heart. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Turkey Wrap (No Side). Dinner: Sweet and Sour Beef. Snacks/Other: popcorn, Kettle Cooked Jalapeno Potato Chips, water. more...

2643 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...